Ingredients
6
Kruhki
14 kruhkov
Ingredients cost
11.80 – 15.87 €
Recipe
Nina Kastelic
Original recipe
Nina Kastelic
Leaneen
Nutritional values
SIVIX estimateEnergy
86
kcal
Fat
4
g
Carbs
6.7
g
Sugars
1.1
g
Protein
5.5
g
Fiber
0.9
g
| Nutrient | Per piece | Per serving (4 pcs) |
|---|---|---|
| Energy | 86 kcal | 345 kcal |
| Fat | 4 g | 16.1 g |
| Carbs | 6.7 g | 26.8 g |
| of which sugars | 1.1 g | 4.3 g |
| Protein | 5.5 g | 22 g |
| Fiber | 0.9 g | 3.7 g |
Nutritional values are estimates based on standard ingredient databases. Actual values may vary.
| Product | Purchase | Recipe | Price | |
|---|---|---|---|---|
 | Toast s semeni, 500 g, Mercator | 1 × 500 g | 1.59 € | |
 | Tuna, natur, Ocean, 3 x 80 g | 1 × 3 × 80 g | 2.07 € | |
 | Kisla smetana Mileram, 20 % m.m., Mu Cusine, 400 g | 1 × 400 g | 1.99 € | |
 | Ribani sir Ementalec brez laktoze, Pomurske Mlekarne, pakiran, 200 g | 1 × 200 g | 3.79 € | |
 | Koruza brez dodanega sladkorja, Garden Good, 170 g | 1 × 170 g | 0.59 € | |
 | Mleti česen, 40 g, Kotányi | 1 × 40 g | 2.09 € |
* estimated price· Prices checked 28 May 2026
| Product | Purchase | Recipe | Price | vs Mercator | |
|---|---|---|---|---|---|
 | Večzrnati toast kruh, Ölz (500 g) | 1 × 500 g | 3.51 € | +1.92 € | |
 | Tuna v oljčnem olju, 80 g, Tuš | 1 × 80 g | 1.24 € | -0.83 € | |
 | Kisla smetana Tuš, Vsak Dan, 18 % m.m., 180 g | 1 × 180 g | 0.55 € | -1.44 € | |
 | Sir Parmareggio, Parmigiano Reggiano ZOP, ribani, 60 g | 1 × 60 g | 2.59 € | -1.20 € | |
 | Koruza v zrnu, Bonduelle, 3 x 170 g | 1 × 3 × 170 g | 3.08 € | +2.49 € | |
 | Mleti Česen Tuš 28 g | 1 × 28 g | 0.83 € | -1.26 € |
| Product | Purchase | Recipe | Price | vs Mercator | |
|---|---|---|---|---|---|
 | Polnozrnati toast, Žito (500 g) | 1 × 500 g | 2.99 € | +1.40 € | |
 | Tuna v rastlinskem olju, SPAR (3 kosi po 80 g) | 1 × 3 kosi po 80 g | 2.79 € | +0.72 € | |
 | Kisla smetana 18% M.M. Mu Cuisine, Ljubljanske mlekarne (180 g) | 1 × 180 g | 1.29 € | -0.70 € | |
 | Sir Edamec, 300 g, Zelene Doline | 1 × 300 g | 5.18 € | +1.39 € | |
 | Koruza v konzervi, 340 g, S Budget | 1 × 340 g | 0.83 € | +0.24 € | |
 | Česen mleti, Maestro (50 g) | 1 × 50 g | 2.79 € | +0.70 € |
* estimated price· Prices checked 28 May 2026
What about leftovers?
Polnozrnati toast~260 g
Tuna1 mala konzerva, ~80 g
Kisla smetana~80 g
Riban sir~50 g
Koruza~180 g
Česen v prahu~48 g
Free
Bonus recipe with leftovers
Tunin toast narastek
Hitra zapečena jed iz ostankov toasta, tune, koruze in sira. Odlična za večerjo naslednji dan, zraven paše še skleda solate.
- Toast nareži na kocke in ga razporedi v manjši pekač.
- Tuno odcedi, zmešaj s koruzo, kislo smetano in ščepcem česna v prahu.
- Mešanico razporedi po toastu in po vrhu potresi riban sir.
- Peci 10–15 minut pri 200 °C, da se sir lepo stopi in zapeče.
For creators
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